Wushu Direct Qi Gong Qi Gong



	Dao Kung Fu Vol 2 Chi Gong Tai Chi Ref: WDAW002 The Way This DVD takes a more in depth look at Chi Gong, concentratng on the eight vessels, twelve channels, the three internal energy fields and the organs "Tai Chi, Chi Gong and meditation have been proven through history to cure thousands of diseases, relieve muscle tension and give the individual a healthy and balanced life" This DVD contains exercises for beginners, intermediate and advanced In English with subtitles in Dutch, French, Arabic, Chinese, Russian, Polish, Spanish and Punjabi Please note this DVD is not part of the 50% off special offer
	Direct Price: £24.60 [€29.77]



	Taiji - An Analysis Ref: DW080-3 This DVD looks at the difference between Life Enhancing Taijiquan and Traditional Taijiquan by focusing on three principles. Qi Hao goes on to look at some specific illnesses and their curative treatment with Taijiquan.
	Direct Price: £13.64 [€16.50]



	Curative Yang Style Taiji Ref: DW080-4 This DVD looks at an optional form that combines movements from the 24 Step form specifically designed for their curative function.
	Direct Price: £13.64 [€16.50]



	Liang Style Stake Exercises DVD Ref: DW038a Like the circle walking exercise, the stake exercises are also essential techniques for beginners as well as for advanced boxers. The stake exercises can be divided into 3 parts, elementary / intermediate and advanced and as such can be learned in a graded manner. In Mandarin and English.
	Direct Price: £13.64 [€16.50]



	Chen Style Qigong for Health Ref: bed028a This DVD is the culmination of 700+ years of development and demonstrates the health benefits of the Chen style. Explained and Demonstrated by Chen Zhenglei, one of China's ten foremost Wushu masters and the 19th generation exponent of traditional Chen style Taiji Quan.
	Direct Price: £13.64 [€16.50]



	Yi Quan Stake Exercises Ref: DW030a This is a superb Qi Gong DVD featuring many hidden secrets of Yi Chuan's hidden inner arts. This is an absolute must-have VCD for anyone interested in the inner health improvement. In English and Mandarin
	Direct Price: £13.64 [€16.50]



	Thirty-eight Movements of Jinglong Life Enhancing Method Ref: DW086-06a The Jinglong Life Enhancing Method contains the essence of the Buddhist Breathing School and various Taijiquan breathing methods. It also includes the use of Tui-Na self massage in combination with stimulating the various energy channels of the body. It has a good effect in improving the function of the heart and circulation, respiration and digestive system and helps to accelerate the metabolism.
	Direct Price: £13.64 [€16.50]