Appreciation of Shaolin Kung Fu [ 3 Disc Set ] Ref: DW081-40 What can we say about the set of DVD's - 3 massive DVD's covering and displaying all of the major form of the Shaolin Temple and even demonstrating sparring forms and Sanshou practice at the temple. Most of the forms on these discs are available to buy individually in this section so it is a good place to start. Subtitles in English, Chinese, French and Spanish Direct Price: £25.99
Appreciation of Boxing and Weapons [ 2 Disc set ] Ref: DW081-30 Here we go again - 2 DVD's packed solid with routines and forms - many practiced and demonstrated by master Shi Deyang - the 31st generation succesor of Shaolin Kung Fu. A must have item for anyone interested in traditional Kung Fu. Subtitles in English, Chinese, French and Spanish Direct Price: £18.99
Shaolin Pu Broadsword Ref: DW075-1 The Pu Broadsword ( Pu Dao ) is also know as the double handed broadsword - it encompasses the techniques from the broadsword, cudgel and spear. A very good all round weapons form Subtitles in English, Chinese, French and Spanish Direct Price: £12.99
Rope Dart Ref: DW116-4 Performed by Shi Debiao a 31st generation Disciple of the Shaolin Temple. This unusual weapons routine will make a fine addition to your Shaolin collection. Just make sure you train in plenty of space and be very aware of anybody and anything around you. English subtitles Direct Price: £12.99
Nine Section Whip Ref: DW116-3 Peformed by Shi Debiao a 31st generation Disciple of the Shaolin Temple. This is one of the classic Shaolin weapons and is great for developing your agility and practising 'hidden' weapons. Just make sure you train in plenty of space and not on a delicate floor ! English subtitles Direct Price: £12.99
Small Arhat Boxing Ref: DW075-2 Small Arhat boxing, also known as Three sections Arhat boxing or Old frame Arhat boxing has the character, form andstances of classic Shaolin kung fu. The forms are highly active and so are suitable for younger players. Subtitles in English, Chinese, French and Spanish Direct Price: £12.99
The Eighteen Arhat Skills Ref: DW075-3 The eighteen Arhat skills is one of the first elemenray boxing series in Shaolin Kung Fu and dates back to the Sui dynasty. This form is a classic Shaolin form and has many actual defence applications and teaches efficient combat skills. Subtitles in English, Chinese, French and Spanish Direct Price: £12.99
Routine 1 of Da Hong Quan [ 2 Disc set ] Ref: DW075-4 Da Hong Quan or Large Frame Red boxing is developed from the basics of Xiao Hong Quan. Its posture is wider than Xiao Hong Quan and the form itself can be traced back to the Qing dynasty. Subtitles in English, Chinese, French and Spanish Direct Price: £18.99
Routine 2 of Da Hong Quan Ref: DW0-75-5 Da Hong Quan routine 2 is a follow on series from the routine 1 disc above. This form is based on the form taught by the travelling buddhists that practiced Shaolin Wushu during the Qing dynasty. Subtitles in English, Chinese, French and Spanish Direct Price: £12.99
Routine 3 of Da Hong Quan Ref: DW081-8 Da Hong Quan routine 2 is a follow on series from the routine 1 disc above. This form is based on the form taught by the travelling buddhists that practiced Shaolin Wushu during the Qing dynasty. Subtitles in English, Chinese, French and Spanish Direct Price: £12.99
Routine 1 of Nanyuan Big Arms Through Boxing Ref: DW081-9 This form was created and developed based on the skills of Small Arms Through Boxing and Da Hong Boxing. Becuase of the blend of styles its characteristics are tight structure, natural and poised movements. Subtitles in English, Chinese, French and Spanish Direct Price: £12.99
Routine 2 of Nanyuan Big Arms through Boxing Ref: DW081-10 This form was created and developed based on the skills of Small Arms Through Boxing and Da Hong Boxing. Becuase of the blend of styles its characteristics are tight structure, natural and poised movements. Subtitles in English, Chinese, French and Spanish Direct Price: £12.99
Routine 3 of Nanyuan Big Arms Through Boxing Ref: DW081-11 This form was created and developed based on the skills of Small Arms Through Boxing and Da Hong Boxing. Becuase of the blend of styles its characteristics are tight structure, natural and poised movements. Subtitles in English, Chinese, French and Spanish Direct Price: £12.99
Routine 1 of Small Arms through Boxing Ref: DW081-14 This is a special style combining elements of Xiao Hong Quan, Da Hong Quan and Monkey Boxing. This form is very fast and quick and is a very pleasing form to perform and is superb for health and strength. Subtitles in English, Chinese, French and Spanish Direct Price: £12.99
Routine 2 Small Arms Through Boxing Ref: DW081-16 This is a special style combining elements of Xiao Hong Quan, Da Hong Quan and Monkey Boxing. This form is very fast and quick and is a very pleasing form to perform and is superb for health and strength. Subtitles in English, Chinese, French and Spanish Direct Price: £12.99
Chang Hu Xin Men Quan Ref: DW081-31 This form was worked out by Huiwei, a famous Wushu Monk in the Song dynasty and has been improved bvy such as Jinnaluo in the Yuan dynasty and Tongxiang in the Ming dynasty and as such has quite a pedigree. The form is plain and simple but forceful and fast and is good practice for actual combat. Subtitles in English, Chinese, French and Spanish Direct Price: £12.99
Routine 1 of Shaolin Mizong Quan Ref: DW081-19 This form has been enriched and moulded over many many years of development and is one of the ultimate Shaolin forms. This form is infamous for its feint movements and quick return to centre to attack agian. Subtitles in English, Chinese, French and Spanish Direct Price: £12.99
Routine 2 of Shaolin Mizong Quan Ref: DW081-33 Thsi forms has been added to and modified by many generations of Monks and as such is very refined and compact. The forms are fierce and forceful with large a large emphasis on actual combat techniques. Subtitles in English, Chinese, French and Spanish Direct Price: £12.99
Shaolin Fengmo Cudgel Ref: DW081-25 This is a very distinctive cudgel routine and emphasises extended mobvements and agility with the cudgel and body both moving at the same speed. This is an excellent cudgel set and is a very good routine for fitness. Subtitles in English, Chinese, French and Spanish Direct Price: £12.99
Shaolin Ba Duan Jin Ref: DW081-32a This is one of the earliest exercises practiced in the Shaolin Temple. It is said that in the Tang Dynasty, BaDuan Jin was created by Lingqiushan, an eminent monk of the Shaolin Temple who lived until the age of 109. Subtitles in English, Chinese, French and Spanish Direct Price: £12.99
Shaozi Cudgel vs. Spear Ref: DW081-26 Great sparring routine consisting of a long tip staff and a spear, fully demonstrating the agility of the spear and the power of the cudgel. Both weapons aare equally matched in combat and so make for an exciting routine. Subtitles in English, Chinese, French and Spanish Direct Price: £12.99
Big Arms Through Boxing Ref: DW081-24 Shaolin big Arms Boxing was created and developed based on the skills of Small Arms through Boxing and Da Hong Quan. It demonstrated fast powerful forms interspersed with poised movements and as such is a favourite with the youger players. Subtitles in English, Chinese, French and Spanish Direct Price: £12.99
Zhaoyang Quan Ref: DW081-21 This famous form was created and modified by Zhanquan Buddhist monks in the Qing dynasty. This form is famous for heavy legwork and focusses on using the legs for both attack and defence and the using the upper body for feint movements. Subtitles in English, Chinese, French and Spanish Direct Price: £12.99
Shaolin Bodhidharma's Cane Ref: DW081-28 The Shaolin Bodhidharma's cane is on of the lesser known weapons in Shaolin Wushu. The shape is similar to a walking stick used by an old man but the routine is fierce, vigous whilst staying natural and poised. Subtitles in English, Chinese, French and Spanish Direct Price: £12.99
Plum Blossom Crutch Ref: DW081-22 The characteristics of this form are the movements which include hooking, grabbing, sweeping, hanging, chopping whilst circular flowing connective movements are used to join the main sections. Subtitles in English, Chinese, French and Spanish Direct Price: £12.99
Routine 1 of Big Cannon Boxing Ref: DW081-17 Shaolin Big Cannon Boxing has often been called the King of Shaolin Boxing. Many forms and movements were collected together from the early styles of Shaolin Boxing and combined into this form. The movements of this form are outstretched and include spinning and rolling. Subtitles in English, Chinese, French and Spanish Direct Price: £12.99
Routine 2 of Big Cannon Boxing Ref: DW081-18 Shaolin Big Cannon Boxing has often been called the King of Shaolin Boxing. Many forms and movements were collected together from the early styles of Shaolin Boxing and combined into this form. The movements of this form are outstretched and include spinning and rolling. Subtitles in English, Chinese, French and Spanish Direct Price: £12.99
Shaolin Small Cannon Boxing Ref: DW081-20 In the past the Shaolin Small Cannon Boxing was allowed to be taught to anyone outside of the Shaolin Temple. The movements are very clear direct and simple to follow. Excellent for for all levels. Subtitles in English, Chinese, French and Spanish Direct Price: £12.99
Dragon Spring Sword Ref: DW081-37 The Dragon Spring Sword is a superb Shaolin routine. This a a slow paced form requiring the harmonising of mind and body and is exceptionally flowing and graceful. The form is disgned to show the flowing of the form like a 'flying phoenix'. Subtitles in English, Chinese, French and Spanish Direct Price: £12.99
Shaolin Convenience Spade (Monk's Spade) Ref: DW081-38 The convenience Spade, or Monks Spade, belongs to the traditional long weapons of Shaolin Wushu. The form emphasises compact structure and posture exploding into long stetches an reaches. See our Long Weapons Section for 'Monks Spade' Subtitles in English, Chinese, French and Spanish Direct Price: £12.99
Seven Star Boxing Ref: DW081-23 This form is based on the star arrangements of the night sky and consists of many unque stances and hand positions. This is once again performed very fast and is very often used to benchmark the ability of a Shaolin Boxer. Subtitles in English, Chinese, French and Spanish Direct Price: £12.99
Shaozi Cudgel Ref: DW081-29 The Shaozi Cudgel or Long Tip Staff is very easy to lean but is a very forceful form to learn and is a superb form for maintaining fitness. The movement cover cutting, sweeping, pinting, smashing and even stirring as a defence against attack. See our Long Weapons Section for Long Tip Staffs. Subtitles in English, Chinese, French and Spanish Direct Price: £12.99
Yin Hand Cudgel Ref: DW081-44 This is one of the most typical cudgel routines available. The name 'Yin' in the title tells us that this set is practiced in reverse movements. It will feint in one direction and attack in another and contains very changeable movements and as such is hard for an attacker to gain advantage. Subtitles in English, Chinese, French and Spanish Direct Price: £12.99
Crutch Vs. Spear Ref: DW081-43 Thsi is an excellent form and a very enjoyable form to perform with an equally matched oponent. It is rare to see an unusual weapon such as the Crutch against a classic weapon such as the Spear so it always makes a good demonstration form. Subtitles in English, Chinese, French and Spanish Direct Price: £12.99
The Meteor Hammer Ref: DW081-42 This weapon belongs to the Shaolin Soft weapon category and is one of the famous weapons for travellers as it was so easy to conceal. This is one of the most difficult weapons to practice and master. Subtitles in English, Chinese, French and Spanish Direct Price: £12.99
Liu He Quan 2 man Routine Ref: DW081-41 This form is also known as Six Conformities Boxing and is said to be designed and arranged according to Monk Xu Naluo. This is a great 2 man routine which supports and demonstrates the use of many blocking and attacking movements in Shaolin Boxing. Subtitles in English, Chinese, French and Spanish Direct Price: £12.99